My Version Of Biggest Loser Veggie Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 large slice zucchini1 lb turkey or chicken ground1 red pepper diced1 c diced onion1 tsp garlic minced2 c low fat marinara sauce2 egg whites2/3 c low fat mozzarella1/4 c grated parmesean
Preheat 325
spray baking sheet with pam, set aside
Cut zucchini lengthwise place on sheet and spray lightly with cooking spray.
groil till tender and lightly browned (8 min)
Set aside to cool
Cook meat in skillet over med-high. Stir to break up clumps(3 min). Add pepper, onion, garlic. Cook till no longer pink approx 4 more minutes. Stir in sauce and bring to boil. Reduce heat and simmer for 5 min. Stirring frequently . Will be thick.
Combine eggs, cottage cheese, black pepper and italian seasoning in seperate bowl.
Spread half meat sauce in 8 x 8 greased pan. Layer 1/2 zucchini slices. Then 1/2 cottage cheese mix. Then 1/2 mozzarella. Repeat. Sprinkle with Parmesean. Bake for 50 min till bubbly and lightly browned. Let stand 5 min before serving.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user JLCANADA.
spray baking sheet with pam, set aside
Cut zucchini lengthwise place on sheet and spray lightly with cooking spray.
groil till tender and lightly browned (8 min)
Set aside to cool
Cook meat in skillet over med-high. Stir to break up clumps(3 min). Add pepper, onion, garlic. Cook till no longer pink approx 4 more minutes. Stir in sauce and bring to boil. Reduce heat and simmer for 5 min. Stirring frequently . Will be thick.
Combine eggs, cottage cheese, black pepper and italian seasoning in seperate bowl.
Spread half meat sauce in 8 x 8 greased pan. Layer 1/2 zucchini slices. Then 1/2 cottage cheese mix. Then 1/2 mozzarella. Repeat. Sprinkle with Parmesean. Bake for 50 min till bubbly and lightly browned. Let stand 5 min before serving.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user JLCANADA.
Nutritional Info Amount Per Serving
- Calories: 276.0
- Total Fat: 11.9 g
- Cholesterol: 51.0 mg
- Sodium: 761.2 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 4.9 g
- Protein: 28.2 g
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