Jersey Style Tuna Melts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 6oz cans of tuna in light water1/4 cup Kraft mayo with olive oil1/4 cup finely chopped celery1 1/2 tbs finely chopped onion1 tbs chopped fresh parsley3/4 tsp red wine vinegar1 pinch of salt1 pinch of black pepperBelow are ingredients not included in nutritional facts..wheat breadtomatoes swiss cheese
1.Preheat the oven broiler.
2.In a bowl, mix the tuna, mayonnaise, celery, onion, parsley, and vinegar. Season with salt and pepper.
3.Place the rye bread slices on a baking sheet, and broil 1 minute in the preheated oven, until lightly toasted. Remove from heat, and spread with the tuna salad. Place 1 cheese slice over the tuna salad on each piece of bread, layer with a tomato slice, and top with remaining cheese slices.
4.Return layered bread to the preheated oven, and broil 3 to 5 minutes, until cheese is melted.
Number of Servings: 4
Recipe submitted by SparkPeople user REBEKAHJ33.
2.In a bowl, mix the tuna, mayonnaise, celery, onion, parsley, and vinegar. Season with salt and pepper.
3.Place the rye bread slices on a baking sheet, and broil 1 minute in the preheated oven, until lightly toasted. Remove from heat, and spread with the tuna salad. Place 1 cheese slice over the tuna salad on each piece of bread, layer with a tomato slice, and top with remaining cheese slices.
4.Return layered bread to the preheated oven, and broil 3 to 5 minutes, until cheese is melted.
Number of Servings: 4
Recipe submitted by SparkPeople user REBEKAHJ33.
Nutritional Info Amount Per Serving
- Calories: 220.7
- Total Fat: 4.3 g
- Cholesterol: 51.2 mg
- Sodium: 612.9 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.2 g
- Protein: 40.4 g
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