Hickory Smoked Tuna Quesadilla
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
One package of Starkist Flavor Fresh Tuna Creation Hickory Smoked 2 Wrap-itz Flour Tortillas 1 can of Starkist Chunk Light Tuna in water1/4 cup of shredded Cheese1 raw red pepper, sliced 1 1/2 cups of fat free sour cream
1 In a small bowl, mix tuna, sour cream, shredded cheese, red pepper strips until blended.
2. Spread tuna mixture on one tortilla shell to the edges. Top with the other shell.
3. Spray a large skillet lightly with vegetable spray and heat.
4. Brown the shell in the skillet until golden brown on each side, appx 2-3 minutes each side.
5. Cut shell into 8 wedges and serve
**The recipe will create a mix for multiple Quesadillas. Makes about 4 Quesadillas, which serves 8 people.
Number of Servings: 8
Recipe submitted by SparkPeople user DAKOTANMISTY.
2. Spread tuna mixture on one tortilla shell to the edges. Top with the other shell.
3. Spray a large skillet lightly with vegetable spray and heat.
4. Brown the shell in the skillet until golden brown on each side, appx 2-3 minutes each side.
5. Cut shell into 8 wedges and serve
**The recipe will create a mix for multiple Quesadillas. Makes about 4 Quesadillas, which serves 8 people.
Number of Servings: 8
Recipe submitted by SparkPeople user DAKOTANMISTY.
Nutritional Info Amount Per Serving
- Calories: 187.4
- Total Fat: 6.5 g
- Cholesterol: 18.5 mg
- Sodium: 518.9 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 4.4 g
- Protein: 16.6 g
Member Reviews