Homemade, chicken gravey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Flour 1tablespoonOlive oil 1tsp.rosemary 1 tsp.thyme 1 tsp.black pepper 2tspinstant chicken broth with 1 cup water 8 gramswater 1cuponion 1/4 cup diced
In a sauce pan, on medium heat, put in oil and onion. Saute the onion until soft. Add the flour and let cook for 1-2 minutes. Add the rosemary, thyme. Mix together. Add the chicken broth and water, and black pepper. Mix and let cook on medium heat, until thick, about 20 minutes. Enjoy.
Number of Servings: 6
Recipe submitted by SparkPeople user RONNIEM2.
Number of Servings: 6
Recipe submitted by SparkPeople user RONNIEM2.
Nutritional Info Amount Per Serving
- Calories: 19.0
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.3 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.4 g
- Protein: 0.6 g
Member Reviews