Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Olive Oil, 2 tbsp Carrots, raw, 4 medium peeled and slicedPotato ( 4 potato (2-1/3" x 4-3/4") peeled and cubedOnions, raw, 1 large choppedBeef, tip round, 1.7 lb cubed into bite size pieces. (stew beef)Beef broth, 2 cup *Flour, white, .25 cup Red Wine, 8 fl oz Beef stew dry seasoning mix 1 packet
Makes 10 one cup servings
Put oil in a dutch oven and heat
Coat beef in flour
Add beef to pan and cook till browned.
Once browned add red wine,beef broth and seasoning to pot. Bring to a boil.
Once boiling reduce to simmer and cover. Simmer for 1.5 hours.
Add vegetables cook for 45 minutes.
Bon apetit!
Number of Servings: 10
Recipe submitted by SparkPeople user TDEX10.
Put oil in a dutch oven and heat
Coat beef in flour
Add beef to pan and cook till browned.
Once browned add red wine,beef broth and seasoning to pot. Bring to a boil.
Once boiling reduce to simmer and cover. Simmer for 1.5 hours.
Add vegetables cook for 45 minutes.
Bon apetit!
Number of Servings: 10
Recipe submitted by SparkPeople user TDEX10.
Nutritional Info Amount Per Serving
- Calories: 225.6
- Total Fat: 5.4 g
- Cholesterol: 46.3 mg
- Sodium: 311.9 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 2.0 g
- Protein: 18.8 g
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