best chicken salad ever tasted

Name: best chicken salad ever tasted Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Ingredients: Hard Boiled Egg 4 large (remove); Mustard seed yellow 1 tsp (remove); Parsley dried 2 tbsp (remove); Paprika 1 tbsp (remove); Tarragon ground 1 tbsp (remove); Kraft Miracle Whip Fat Free Dressing 6 tbsp (remove); Canned Chicken 3 can (5 oz) (remove); Carrots raw 5 cup chopped (remove); Celery raw .5 cup diced (remove); Fresh Chives 4 tbsp chopped (remove); Green Peppers (bell peppers) .5 cup chopped (remove); Shallots 6 tbsp chopped (remove); Peppers sweet red fresh .5 cup chopped (remove); Yellow Peppers (bell peppers) 5 strips (remove); Banana Peppers .5 cup (remove); Soy Sauce 1 tsp (remove)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 6

Ingredients

Hard Boiled Egg, 4 large (remove)Mustard seed, yellow, 1 tsp (remove)Parsley, dried, 2 tbsp (remove)Paprika, 1 tbsp (remove)Tarragon, ground, 1 tbsp (remove)Kraft Miracle Whip Fat Free Dressing, 6 tbsp (remove)Canned Chicken, 3 can (5 oz) (remove)Carrots, raw, 5 cup, chopped (remove)Celery, raw, .5 cup, diced (remove)Fresh Chives, 4 tbsp chopped (remove)Green Peppers (bell peppers), .5 cup, chopped (remove)Shallots, 6 tbsp chopped (remove)Peppers, sweet, red, fresh, .5 cup, chopped (remove)Yellow Peppers (bell peppers), 5 strips (remove)Banana Peppers, .5 cup (remove)Soy Sauce, 1 tsp (remove)

Directions

Boil eggs to hard boil, peel, mix with all other ingrediants and I use a chopper to polvarized everything. when I measured it out it made 6 eight ounce servings. actually the 6th one was 7.56 ounces. Chill and serve. I use it for lunches. It is great for people who have had lap band such as myself as it has over as 4 ounces gives over 11 grams of protein per serving.

Number of Servings: 6

Recipe submitted by SparkPeople user CAUTIOUS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 255.3
Total Fat: 10.4 g
Cholesterol: 187.3 mg
Sodium: 662.4 mg
Total Carbs: 19.0 g
Dietary Fiber: 5.0 g
Protein: 22.1 g

More Recipes Like This

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME0

CALS153

(247 ratings)

Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES 153 FAT 4.7 PROTEIN 10.7 CARBS 16.4 FIBER 3.3

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

TIME70

CALS237

(253 ratings)

Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 236.6 FAT 10.1 PROTEIN 31.2 CARBS 3.5 FIBER 0.1

TIME425

CALS225

(316 ratings)

Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals! Submitted by: CHEF_MEG

CALORIES 225.4 FAT 3.2 PROTEIN 29.7 CARBS 19.8 FIBER 4.9

Member Reviews

TPOWER2
the cholesterol level in this is astronomical, wouldn't dare try it. - 4/14/10