Carbquik Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Carbquik, 1.25 cup Milk, canned, evaporated, nonfat, .25 cup Water, tap, .25 cup (8 fl oz) Vanilla Extract, 1 tsp Greek Yogurt, Plain, 1 tbsp. Egg white, 2
mix everything except blueberries, then gently fold them in. use batter like normal for waffles in the waffle maker. makes 6 waffles]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]
Number of Servings: 6
Recipe submitted by SparkPeople user SKINNYSWEETS.
Number of Servings: 6
Recipe submitted by SparkPeople user SKINNYSWEETS.
Nutritional Info Amount Per Serving
- Calories: 105.5
- Total Fat: 4.5 g
- Cholesterol: 0.4 mg
- Sodium: 198.1 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 10.8 g
- Protein: 8.1 g
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