Low Fat Chocolate Cake

Name: Low Fat Chocolate Cake Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 18
Ingredients: 2 cups sugar; 1-3/4 cups bleached flour; 3/4 cups cocoa; 1-1/2 tsp baking soda; 1-1/2 tsp baking powder; 1 tsp salt; 1 cup skim milk; 3 egg whites (discard the yolks); 1/2 cup unsweetened applesauce; 1 tsp pure vanilla extract; 1 cup boiling water

(55)

Number of Servings: 18

Ingredients

2 cups sugar1-3/4 cups bleached flour3/4 cups cocoa1-1/2 tsp baking soda1-1/2 tsp baking powder1 tsp salt1 cup skim milk3 egg whites (discard the yolks)1/2 cup unsweetened applesauce1 tsp pure vanilla extract1 cup boiling water

Directions

Combine dry ingredients in a large bowl.
Beat together the milk, egg whites, applesauce and vanilla; add to dry ingredients.
Add boiling water and beat at medium speed for 2 minutes. (The batter will be very thin.)
Pour into 13x9 baking pan coated with nonstick cooking spray.
Bake at 350 for 30 minutes, or until toothpick inserted near the center comes out clean.

Number of Servings: 18

Recipe submitted by SparkPeople user ROXIANNA3.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 151.4
Total Fat: 0.6 g
Cholesterol: 0.3 mg
Sodium: 288.2 mg
Total Carbs: 35.2 g
Dietary Fiber: 1.6 g
Protein: 3.0 g

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Member Reviews

DEREAMER
Impressive! Super easy to make! I used 1c. Splenda (in place of sugar) & increased to 1c. Applesauce. Replaced flour with whole wheat flour. Only 69 calories and 13 carbs per serving! My husband really liked it, said it was more like a brownie consistancy. Will save this recipe. - 11/2/09
ACKTHECAT
I used whole wheat flour and 1 1/2 cups brown sugar and 1 whole cup of cocoa. I accidently put 1 cup of applesauce and the results were great. I will definately make this again!! - 5/13/08
CHELLELEEMA
This is awesome!! Dust the top with powdered sugar for a little extra uuumpf. - 4/14/08
JUDYSTROMINGER
This cake was very good and moist. I could not even taste that it was low fat. - 7/14/08
IBURNTOAST
I made this last night as a double layer birthday cake, it was so good! Didn't even taste like it was healthy! I used a full cup of apple sauce, changed sugar for splenda, and used 1 1/4 cup cocoa. So moist! My boyfriend LOVED it! - 6/24/08
SANDYBURRIS
I love this ! I made it vegan with egg substitute and nonfat soymilk. I used Splenda instead of sugar. I used 1 1/4 cocoa and 1/8 powdered sugar sifted on top. I got it down to 103.5 calories with 12 servings ;) - 5/13/08
DETERMINED_ME
This is delicious! - 5/12/08
LADYHULK
This was yummy!!! I love chocolate! - 5/12/08
TUESDAYBEAR
We served this at a family gathering. No one guessed it was low fat. I added 1/3 cup extra cocoa, but I actually thought it was a little too rich. I will experiment with the cocoa to see what we like best. But I will definitely be making this again. It was delicious! - 2/5/08
3MARGARITAS
I really like this recipe! I didn't have enough all purpose flour so I substituted 1/2 cup whole wheat flour and 1/4 cup cake flour. I also reduced the sugar by 1/4 cup. Dusted the top with powdered sugar. I wll make this again and again. - 2/20/12
HAYKRE121
SO GOOD! Super moist!! Was woried that the apple would make it weird, but not at all! The best cake ever!! Would make it again! Would never be able to tell it was low fat! - 9/9/11
CHRISTISLORD
The only thing I changed was I used Carob Powder instead of the Cocoa Powder since I am allergic to caffine.

Not only was this easy to make, I took it without tasting it first to my Bible Study Group - We all wanted 2nds!!!!! This was a hit and will be making this cake again. - 5/17/08
GRANDMACOFFEE
this cake is so yummy!!! everybody loved it and it was gone in no time. - 2/24/08
KCAGARBER
This cake is very good! My only suggestion is to add at least 1/2 cup of cocoa extra. - 4/10/07
CD13495733
Very tasty and moist - 1/20/13
SUNPANTHER
Changes: used raw & halved the sugar. soaked 2/3 c chopped dates in the water; soy instead of dairy, spelt instead of wheat; 1 full cup cocoa; 1 egg & 1 egg white; topped with sweetened quality yoghurt mixed with mango and passionfruit. Made for 3 yr olds b'day. Fed 11 toddlers and 8 adults easily! - 12/10/07
ROMANTILLY
I made it for my birthday, and added the extra cocoa as stated by someone. It was great. I also substituted low fat buttermilk for the milk, yum yum. - 11/29/07
ASP715
I made this cake last night and instead of using regular cocoa, I used Hershey's Dark Chocolate cocoa (25 calories per serving) and it was delicious!!! It looks more like a brownie than a cake, but it's really good. I would definitely make it again! - 10/24/07
MARYSTIXX
I love this cake! Does not taste low fat at all - Very moist & lucious. I made it for a friend for her birthday - everyone loved it! I did add a little extra cocoa as suggested by a previous rater (about 1/3 cup). - 8/19/07
ELRIDDICK
Thanks for sharing - 7/3/20
MUSICNUT
So tasty! - 4/4/19
SRIVERS1
Hubby & I really loved it . used have the sugar and little more applesauce. And it came out great. - 1/23/19
RAJIVKUMAR2
I made this Cake, it was awesome!!!. My whole family enjoyed very much after taking it. Thanks for this amazing recipe��
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GAILS1977
Really good! It's moist and dense and almost has more of a brownie textur. WWill definitely make again - 1/6/15
GOLDENRODFARM
tasty, but not particularly low in calories even though it is low in fat, since the servings are 18 making a piece of cake only about 2"x3" for 150 calories, the two cups of sugar is making the calories high. - 8/24/14