Pumpkin Posole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 tablespoon olive oil1 lb boneless skinless chicken breast, cut into 1 inch pieces1 cup chopped onion1/2 cup sliced carrot1 cup sliced celery1 small can solid pack pumpkin1 3/4 cups chicken broth1 28 ounce can hominy1/2 cup sour cream1/2 teaspoon ground black pepper 1/2 teaspoon dried oregano, crushed1/2 teaspoon ground cumin1/8 teaspoon ground nutmeg
Heat oil in a large saucepan over medium-high heat.
Add chicken, onion and carrot; cook for 3 to 4 minutes or until chicken is no longer pink.
Add celery and cook for 3 to 4 minutes or until vegetables are crisp-tender.
STIR in pumpkin, broth, hominy, sour cream, cilantro, pepper, oregano, cumin, and nutmeg.
Reduce heat to low; cook, stirring occasionally, for 10 to 15 minutes or until flavors are blended.
Number of Servings: 6
Recipe submitted by SparkPeople user VITALY.
Add chicken, onion and carrot; cook for 3 to 4 minutes or until chicken is no longer pink.
Add celery and cook for 3 to 4 minutes or until vegetables are crisp-tender.
STIR in pumpkin, broth, hominy, sour cream, cilantro, pepper, oregano, cumin, and nutmeg.
Reduce heat to low; cook, stirring occasionally, for 10 to 15 minutes or until flavors are blended.
Number of Servings: 6
Recipe submitted by SparkPeople user VITALY.
Nutritional Info Amount Per Serving
- Calories: 246.0
- Total Fat: 10.4 g
- Cholesterol: 52.3 mg
- Sodium: 394.5 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 4.6 g
- Protein: 20.5 g
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