Bean Sprout & Cauliflower Stir Fry

Name: Bean Sprout & Cauliflower Stir Fry Recipe
Yield: 11
Ingredients: * Mushrooms fresh 122 grams (remove); * Asparagus fresh 85 grams (remove); * Yellow Peppers (bell peppers) 134 grams (remove); * Fennel 160 grams (remove); * *Snap peas 4 cup (remove); * Cauliflower raw 500 grams (remove); * *Mung beans mature seeds sprouted cooked boiled 5 cup (remove); * Chicken Breast no skin 310 grams (remove); * Olive Oil 2 tbsp (remove); * *Kikkoman Lite Soy Sauce 3 tbsp (remove); * balsamic vinegar 2 tablespoon (remove)

Number of Servings: 11

Ingredients

* Mushrooms, fresh, 122 grams (remove) * Asparagus, fresh, 85 grams (remove) * Yellow Peppers (bell peppers), 134 grams (remove) * Fennel, 160 grams (remove) * *Snap peas, 4 cup (remove) * Cauliflower, raw, 500 grams (remove) * *Mung beans, mature seeds, sprouted, cooked, boiled, 5 cup (remove) * Chicken Breast, no skin, 310 grams (remove) * Olive Oil, 2 tbsp (remove) * *Kikkoman Lite Soy Sauce, 3 tbsp (remove) * balsamic vinegar, 2 tablespoon (remove)

Directions

Makes 11 1-cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user SWINGGEORGE.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving