Strawberry Smoothie

Name: Strawberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2/3 cup frozen strawberries (unsweetened); 5 oz skim milk; 2 TBSP Smuckers Reduced Sugar Strawberry Fruit Spread; 3 Splenda Packets; 3 large Ice cubes; 1/2 tsp vanilla extract; 2 tsp Coffemate Regular powdered creamer; 2 TBSP warm water

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2/3 cup frozen strawberries (unsweetened)5 oz skim milk2 TBSP Smuckers Reduced Sugar Strawberry Fruit Spread3 Splenda Packets3 large Ice cubes1/2 tsp vanilla extract2 tsp Coffemate Regular powdered creamer2 TBSP warm water

Directions

Place strawberries, milk, fruit spread, Splenda packets, ice cubes, and vanilla extract in blender.
Mix coffee creamer with 2 TBSP warm water and stir until dissolved then add to blender.
Blend all ingredients on high for about 30 seconds or until thoroughly blended

Number of Servings: 1

Recipe submitted by SparkPeople user KCHRISTY6.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 151.7
Total Fat: 0.9 g
Cholesterol: 3.1 mg
Sodium: 84.0 mg
Total Carbs: 30.9 g
Dietary Fiber: 2.1 g
Protein: 6.0 g

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