Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 640.9 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 301.7 mg |
| Potassium | 819.6 mg |
| Total Carbohydrate | 125.5 g |
| Dietary Fiber | 19.0 g |
| Sugars | 26.0 g |
| Protein | 11.3 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 36.6 % |
| Vitamin C | 140.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.3 % |
| Calcium | 5.0 % |
| Copper | 17.9 % |
| Folate | 16.6 % |
| Iron | 7.2 % |
| Magnesium | 14.9 % |
| Manganese | 91.2 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 6.7 % |
| Riboflavin | 15.9 % |
| Selenium | 4.5 % |
| Thiamin | 11.7 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Acai Bowl
View the full Acai Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Acai Bowl
240 calories of Cranberry Nut Trail Mix Granola, (0.66 cup)
113 calories of Blueberries, fresh, (0.50 pint as purchased, yields)
100 calories of Sambazon Acai Pack, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
40 calories of Almond Breeze Unsweetened Vanilla Milk, (1 cup)
37 calories of Blackberries, fresh, (0.50 cup)
18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))
Calories per serving of Acai Bowl
240 calories of Cranberry Nut Trail Mix Granola, (0.66 cup)
113 calories of Blueberries, fresh, (0.50 pint as purchased, yields)
100 calories of Sambazon Acai Pack, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
40 calories of Almond Breeze Unsweetened Vanilla Milk, (1 cup)
37 calories of Blackberries, fresh, (0.50 cup)
18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))