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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 82.5
  • Total Fat: 1.1 g
  • Cholesterol: 16.9 mg
  • Sodium: 87.0 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 8.8 g

View full nutritional breakdown of Protein sugar free Chocolate baked doughnuts calories by ingredient
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Protein sugar free Chocolate baked doughnuts

Submitted by: SPAZWRITER
Protein sugar free Chocolate baked doughnuts

Introduction

Yum!! I found this recipe many years ago, and found some doughnut pans at a store. We've made these many times since I don't like anything but cake doughnuts. You can frost them, but that's more calories and sugar. These are good dipped in sugar free hot cocoa, or skim milk! Yum!! I found this recipe many years ago, and found some doughnut pans at a store. We've made these many times since I don't like anything but cake doughnuts. You can frost them, but that's more calories and sugar. These are good dipped in sugar free hot cocoa, or skim milk!
Number of Servings: 21

Ingredients

    Milk, nonfat, 0.75 cup
    Vanilla Extract, 1 tsp
    Baking Powder, 2 tsp
    Kroger Whey Protein, 7 scoops
    *Whole Wheat Flour, 1.5 cup
    Applesauce, unsweetened, .5 cup
    Egg substitute, liquid (Egg Beaters), .5 cup
    Kroger semi sweet chocolate chips mini, 2 tbsp

Tips

can drizzle the tops with melted dark chocolate or frost or sprinkle with powdered sugar.


Directions

Mix all the dry ingredients together, stir well. Mix eggs, milk, vanilla and applesauce. Add to dry ingredients, mix till well blended, but not too smooth, might need to add more milk if too thick. stir in chocolate chips. Be sure to spray the doughnut pan so they don't stick. spoon out the batter into doughnut pan, not filling more than half way.
Preheat oven to 350 and bake for about 10 minutes. Enjoy!






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