Yeastless Rye Bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 283.0
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 97.2 mg
- Total Carbs: 57.2 g
- Dietary Fiber: 9.8 g
- Protein: 8.8 g
View full nutritional breakdown of Yeastless Rye Bread calories by ingredient
Number of Servings: 12
Ingredients
-
5 cups whole wheat flour
3 cups rye flour
1/2 Tsp sea salt
2 tbsp oil (optional)
Water (about 4 cups)
Directions
Combine flour and salt. Mix well. Add oil, if desired, (I didn't use any) and mix well with hands. Gradually add water to form a ball of dough. Knead about 350 times, adding flour as needed as dough becomes sticky (it becomes QUITE sticky). Oil 2 bread pans with light sesame oil. Divide dough in half and shape into loaves. Place in pans and press down around the edges to round the loaves. Make a shallow slit in the top center of each loaf. Lightly brush loaves with sesame oil and cover with a warm damp cloth or dish towel.
Allow to sit 8-10 hours in a warm place. (I used the top of the fridge). Bake at 300 degrees for about 30 minutes and about 350 for 1 1/4 hours. Allow to cool and slice. You may add a few caraway seeds to this recipe for a different flavor. This bread is really chewy. Very satisfying to eat in that regard;-)
Number of Servings: 12
Recipe submitted by SparkPeople user MANDILLITH.
Allow to sit 8-10 hours in a warm place. (I used the top of the fridge). Bake at 300 degrees for about 30 minutes and about 350 for 1 1/4 hours. Allow to cool and slice. You may add a few caraway seeds to this recipe for a different flavor. This bread is really chewy. Very satisfying to eat in that regard;-)
Number of Servings: 12
Recipe submitted by SparkPeople user MANDILLITH.