Field Camp No Bean White Chicken Chili
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 453.8
- Total Fat: 12.5 g
- Cholesterol: 134.8 mg
- Sodium: 1,858.2 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.1 g
- Protein: 61.3 g
View full nutritional breakdown of Field Camp No Bean White Chicken Chili calories by ingredient
Introduction
I've had trouble finding a white chili without beans. At my senior Geography field camp, my prof made this and served it to me without garbanzo beans. I added corn myself to give it a little something else. I've had trouble finding a white chili without beans. At my senior Geography field camp, my prof made this and served it to me without garbanzo beans. I added corn myself to give it a little something else.Number of Servings: 5
Ingredients
-
4 cans chicken broth
4 chicken breasts (skinless, boneless)
1 cup barley
2 chiles chopped (I use jalapenos or serrano)
1 Tbsp. oregano
1 onion chopped
1/2 cup cilantro
salt and pepper
2 cans garbanzo beans
1 Tbsp. cumin
Condiments:
grated jack cheese
limes
chopped jalapenos
chopped red onion
chopped tomatoes
sour cream
cilantro
Directions
Dice chicken. Poach chicken in broth for 1/2 hour (or until chicken cooked through). Add barley, onions, chopped chiles, oregano, cumin, salt and pepper. Cook 1/2 hour or so until barley is tender. Add can of corn, heat through. Mix in cilantro and serve with condiments.
Good with cornbread. You can squeeze in a whole lime if desired. Make sure soup is bubbling hot before you serve because condiments cool it rapidly.
(If you do want beans, add 2 cans garbanzo beans with other main ingredients.)
Number of Servings: 5
Recipe submitted by SparkPeople user ALTERIDEM.
Good with cornbread. You can squeeze in a whole lime if desired. Make sure soup is bubbling hot before you serve because condiments cool it rapidly.
(If you do want beans, add 2 cans garbanzo beans with other main ingredients.)
Number of Servings: 5
Recipe submitted by SparkPeople user ALTERIDEM.