White Rabbit Salad*

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 227.6
  • Total Fat: 11.1 g
  • Cholesterol: 9.0 mg
  • Sodium: 459.1 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 18.1 g

View full nutritional breakdown of White Rabbit Salad* calories by ingredient



Number of Servings: 6

Ingredients

    3 cups cottage cheese
    2 small apples, chopped
    1/2 cup chopped, toasted nuts
    1/4 cup toasted sunflower seeds (optional)
    2 tsp poppyseeds
    1-2 Tbs honey
    juice of 1/2 lemon

    Optional additions:
    fresh, firm pears
    peaches
    seedless grapes
    orange sections
    cantaloupe
    honeydew
    extra honey and lemon

    *From the Moosewood Cookbook

Directions

Combine everything, serve very cold.

The original recipe includes 1/4 cup raisins and suggests serving on greens. I've never done either and it's still very tasty.



Number of Servings: 6

Recipe submitted by SparkPeople user BLUEROWER.