Effortless Flat Out Mini Pepperoni Pizzas
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 252.9
- Total Fat: 17.0 g
- Cholesterol: 69.8 mg
- Sodium: 1,621.6 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 10.0 g
- Protein: 33.1 g
View full nutritional breakdown of Effortless Flat Out Mini Pepperoni Pizzas calories by ingredient
Introduction
Low in Calories and Super Delicious TOO!There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy! Low in Calories and Super Delicious TOO!
There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy!
Number of Servings: 1
Ingredients
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Flat Out Light Wraps, 1 wrap
Mozzarella Cheese, part skim milk, 2 oz (1/2 cup)
Hormel Sliced Turkey Pepperoni, 1 serving (14 slices)
Ragu Pizza Quick Sauce, Traditional 2-4 tbs. (per your taste)
SUBSTITUTIONS: You can use whole wheat light tortillas (90 calorie range) if Flat Out isn't available at your super market.
Also, if you wish, use half the pepperoni and you'll cut the sodium considerably. You can use no fat or reduced fat cheese as well to reduce the fat content. These substitutions will effect flavor. Personally, I enjoy the original version best as an occasional treat.
Directions
Assemble the pizza, place on non stick and bake at 425 for 12-15 minutes. Time will vary depending on your oven and how crispy you want the pizza. YUMMO!!!
Add veggies to your liking. In my experience don't overload it or you'll have a soggy pizza. You can pre-bake the flat out to help with this.
Number of Servings: 1
Recipe submitted by SparkPeople user RUNNING2LIVE.
Add veggies to your liking. In my experience don't overload it or you'll have a soggy pizza. You can pre-bake the flat out to help with this.
Number of Servings: 1
Recipe submitted by SparkPeople user RUNNING2LIVE.
Member Ratings For This Recipe
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DAVEE1457
