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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.5
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.4 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.5 g

View full nutritional breakdown of Blueberry Peach Crisp calories by ingredient
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Blueberry Peach Crisp

Submitted by: HEALTHYLIFE40

Introduction

This quick and easy dessert takes only a few minutes to put together. It's a delicious way to receive the nutrient rich blueberries in your diet year round. For a healthy variation, top with a little vanilla yogurt. This dessert recipe is good enough for company and easy enough to prepare regularly for your family.

Prep and Cook Time: 10 minutes, cooking time: 45 minutes
This quick and easy dessert takes only a few minutes to put together. It's a delicious way to receive the nutrient rich blueberries in your diet year round. For a healthy variation, top with a little vanilla yogurt. This dessert recipe is good enough for company and easy enough to prepare regularly for your family.

Prep and Cook Time: 10 minutes, cooking time: 45 minutes

Number of Servings: 6

Ingredients

    Ingredients:
    10 oz fresh or frozen blueberries
    1 lb of fresh or frozen peach slices
    cup apple juice

    Topping
    1/2 cup almonds
    1/2 cup rolled oats
    2 Tbsp apple juice
    1/2 tsp cinnamon

Directions

Makes 4-6 servings.

Preheat over to 350. Place blueberries in the bottom of a square 8 inch baking pan. If you are using frozen, make sure they are completely thawed and drained of excess water. Place peach slices on top of blueberries. If they are frozen make sure they are also thawed and drained of excess water. Drizzle ΒΌ cup apple juice over fruit.

Place oats, almonds and cinnamon in the bowl of a food processor. After running for a minute and all are blended, add apple juice, and mix well.

Place mixture evenly over peaches and blueberries, and bake uncovered for about 45 minutes. Serve warm or cool.

Can add vanilla yogurt as a healthy addition to top it off.


Number of Servings: 6

Recipe submitted by SparkPeople user HEALTHYLIFE40.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    Made this last night and it was a big hit. The blueberries and peaches really go well together, and by adding no sugar, this remains a very healthy dessert. I suggest topping with Vanilla Frozen Yogurt, just to balace out the tartness of the crisp. Very good, I will be making it again. - 8/31/09

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  • Wonderful! I was skeptical on the lack of butter or brown sugar in topping, but we didn't miss it! Very light tasting, perfect healthy dessert. Thank you, this is a keeper! - 5/1/13

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  • I would like to have seen the caloric value of this dessert. - 5/25/12

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  • I made this for a 4th of July picnic and added 1 T Splenda Brown Sugar -- was well received and we liked it. Did add low fat vanilla ice cream after reheating it. Couldn't tell what the measurements are for the apple juice - could you clarify? - 7/4/11

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  • Very good. Because I like things sweeter, I added 3 T. Splenda. - 6/28/11

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