Turkey Sloppy Joes (WW Point 7 1/4 C serving)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 293.1
- Total Fat: 10.7 g
- Cholesterol: 40.0 mg
- Sodium: 765.5 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 2.5 g
- Protein: 16.7 g
View full nutritional breakdown of Turkey Sloppy Joes (WW Point 7 1/4 C serving) calories by ingredient
Number of Servings: 4
Ingredients
-
1 TBSP canola oil
1 med onion, chopped
2 cloves garlic, minced
1 tsp chili powder
1/2 tsp dried oregano
1/2 tsp dry mustard (optional)
1 lb ground turkey
1 C prepared BBQ sauce
4 hamburger buns
Directions
Makes 4 1/2 C servings
1. In a large skillet, heat oil. Add onion and garlic. Cook, stirring often about 5 minutes
2. Stir in remaining spices; let cool 1 minute
3. Add turkey; cook until no longer pink
4. Stir in BBQ sauce and let simmer until slightly thickned 3-5 minutes
5. Remove from heat. Serve on roll
Number of Servings: 4
Recipe submitted by SparkPeople user WLFPACK1.
1. In a large skillet, heat oil. Add onion and garlic. Cook, stirring often about 5 minutes
2. Stir in remaining spices; let cool 1 minute
3. Add turkey; cook until no longer pink
4. Stir in BBQ sauce and let simmer until slightly thickned 3-5 minutes
5. Remove from heat. Serve on roll
Number of Servings: 4
Recipe submitted by SparkPeople user WLFPACK1.