
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 173.3
- Total Fat: 2.6 g
- Cholesterol: 65.7 mg
- Sodium: 367.6 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 0.2 g
- Protein: 26.3 g
View full nutritional breakdown of Honey Balsamic Chicken calories by ingredient
Honey Balsamic Chicken
Submitted by: LAUR986
Introduction
Sweet and tangy, this chicken takes less than five minutes to prep! Sweet and tangy, this chicken takes less than five minutes to prep!Number of Servings: 4
Ingredients
-
1 1/2 tsp of dried thyme
1/2 tsp salt
1/4 tsp black pepper
1 tsp olive oil
1lb chicken breast
2 tbsp balsamic vinegar
2 tbsp honey
Tips
Directions
Combine first 3 ingredients; sprinkle over both sides of chicken.
Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done.
Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken. Yield: 4 servings (serving size: 1 chicken breast half).
Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done.
Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken. Yield: 4 servings (serving size: 1 chicken breast half).
Rate This Recipe
| Rating: | Click here to login and rate this recipe |
Member Ratings For This Recipe
-
Great flavor and so easy! I thought the glaze tasted a little like a honey barbecue. Yum! I served it with whole-wheat couscous (prepared with chicken broth, scallions, garlic, curry powder, and a tiny bit of chopped dried apricots and cranberries) and steamed broccoli. Great, satisfying meal! - 7/1/09
-
i made this last night! my glaze never got thick but it was still awesome and i added some more seasonings to the chicken, some oregano, sage, garlic, seasoning salt. but it was really really good. even my teen "said mom, i think this is the best chicken i ever tasted" so this is going on the list! - 4/19/09















