Tortellini Chickpea Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 245.8
- Total Fat: 6.8 g
- Cholesterol: 16.0 mg
- Sodium: 986.0 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 3.9 g
- Protein: 13.0 g
View full nutritional breakdown of Tortellini Chickpea Soup calories by ingredient
Number of Servings: 6
Ingredients
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1 tbsp olive oil
2 - 10.75 oz cans of chicken broth, concentrate
2 soup cans of water
13oz of cheese tortellini
1 cup chopped fresh spinach
1 can chickpeas 15.5oz
Directions
Heat oil
Add can of chickpeas, drained and rinsed, and heat for approx 1min.
Add chicken broth and water and bring to boil.
Add tortellini and cook according to pkg directions.
Chop spinach and add to soup. Cook for 1min more.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user MOONERS-GIRL.
Add can of chickpeas, drained and rinsed, and heat for approx 1min.
Add chicken broth and water and bring to boil.
Add tortellini and cook according to pkg directions.
Chop spinach and add to soup. Cook for 1min more.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user MOONERS-GIRL.
Member Ratings For This Recipe
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