Parmesan Tilapia

  • Number of Servings: 3
Ingredients
3 tilapia filets
Directions


Number of Servings: 3

Recipe submitted by SparkPeople user COOKINGAGAIN4US.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 215.2
  • Total Fat: 12.5 g
  • Cholesterol: 71.7 mg
  • Sodium: 211.1 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 25.8 g

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