Parmesan Tilapia
- Number of Servings: 3
Ingredients
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user COOKINGAGAIN4US.
3 tilapia filets
Number of Servings: 3
Recipe submitted by SparkPeople user COOKINGAGAIN4US.
Nutritional Info Amount Per Serving
- Calories: 215.2
- Total Fat: 12.5 g
- Cholesterol: 71.7 mg
- Sodium: 211.1 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.0 g
- Protein: 25.8 g
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