French Lentil Soup

Name: French Lentil Soup Recipe
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 6
Ingredients: 1 1/4 cup dried lentils; 14.5oz can diced tomato; 1 large carrot chopped; 1stalk celery chopped; 4cups vegetable broth; 2clove garlic chopped; 1 medium onion chopped; 3tbs olive oil

Minutes to Prepare: 5
Minutes to Cook: 35

Number of Servings: 6

Ingredients

1 1/4 cup dried lentils14.5oz can diced tomato1 large carrot,chopped1stalk celery,chopped4cups vegetable broth2clove garlic, chopped1 medium onion,chopped3tbs olive oil

Directions

Heat olive oil on medium-high heat and add onion, carrot, celery, and garlic. Cook until beginning to brown. Add vegetable stock, lentils and diced tomatoes with juice. Boil, then lower heat and simmer, covered, about 35 minutes until lentils are tender. Great with fresh crusty bread. Reheats well.

Number of Servings: 6

Recipe submitted by SparkPeople user BAABWAJONES.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 147.2
Total Fat: 7.0 g
Cholesterol: 0.0 mg
Sodium: 675.0 mg
Total Carbs: 17.3 g
Dietary Fiber: 5.3 g
Protein: 4.8 g

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