Italian sausage with squash

Name: Italian sausage with squash Recipe
Yield: 1
Ingredients: 1/2 c sliced zucchini; 1/2 c sliced yellow squash; 2 links italian turkey sausage; 2 tbsp grated parmesan cheese; 1 cup chunky tomato sauce

(3)

Number of Servings: 1

Ingredients

1/2 c sliced zucchini1/2 c sliced yellow squash2 links italian turkey sausage2 tbsp grated parmesan cheese1 cup chunky tomato sauce

Directions

cook italian turkey sausage according to package directions. once browned, add in zucchini and yellow squash, cooking and stirring until squash is lightly browned. add tomato sauce, cook 5 minutes or until sauce thickens and squash is cooked through. sprinkle with parmesan cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user MEL7ART.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 198.2
Total Fat: 9.2 g
Cholesterol: 44.9 mg
Sodium: 738.1 mg
Total Carbs: 16.2 g
Dietary Fiber: 3.6 g
Protein: 15.3 g

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Member Reviews

CMETHINNER
This was a great recipe! I was inspired! I didn't have any yellow squash so I just used all zucchini. I added onions, garlic as well and deglazed the pan with a little white wine, and added some basil as well! Great! - 1/10/08
SILLYSCORPIO
I love this! I didn't add the tomato sauce because I don't like tomatoes. - 1/4/08