No Blender Needed Strawberry Bannana Smoothie

(1)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 Medium Banana4-5 Strawberries4oz Vanilla YogurtHoney (to taste) 1/2 cup Whole Milk 1/2 tsp Meringue Powder
Directions
Cut Banana & Strawberries into small slices and mash slightly with fork in small mixing bowl.

Add Milk, Milk, Yogurt, Honey & Meringue Powder. Using hand mixer mix well.

Number of Servings: 1

Recipe submitted by SparkPeople user BRYAN82195.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 258.0
  • Total Fat: 4.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 126.7 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 9.5 g

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