chili

Name: chili Recipe
Yield: 6
Ingredients: 1 lb meat; can blk beans rinsed; can red beans rinsed; can of chili beans w/sauce; cumin; chilli powder; cayenne pepper..all to taste

Number of Servings: 6

Ingredients

1 lb meatcan blk beans rinsedcan red beans rinsedcan of chili beans w/saucecuminchilli powdercayenne pepper..all to taste

Directions

Brown peppers and onions.Remove from pan. Brown meat add the rest of the ingredients..bring to a boil then simmer

Number of Servings: 6

Recipe submitted by SparkPeople user PPETELISA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 293.3
Total Fat: 12.8 g
Cholesterol: 50.0 mg
Sodium: 466.7 mg
Total Carbs: 24.6 g
Dietary Fiber: 7.6 g
Protein: 21.5 g

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