Smoked Salmon & Cream cheese +++
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Base Ingredients:• 1 piece of toast• 1 tablespoon of whipped cream cheese• smoked salmon (enough to • fresh pepperThings you can add:• cucumber slices• fresh dill• red onions• green onions• tomatoes• sesame seeds (Did U know they have calcium & iron in them!)• chives• hard boiled eggs• fluffy scrambled eggs
Directions
You get the idea! Let me clarify, I would add 1-3 items max – you don’t want it to get too weird.

Do you really need direction to put this together??? If you do, imagine an open face sandwich and go for it!


Number of Servings: 1

Recipe submitted by SparkPeople user GOAL110.COM.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 143.4
  • Total Fat: 4.7 g
  • Cholesterol: 16.5 mg
  • Sodium: 692.0 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 9.7 g

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