Pumpkin Choc. Chip Muffins
- Number of Servings: 12
Ingredients
PUMPKIN CHOCOLATE CHIP MUFFINS1 c. barley flour1 c. Ideal no cal. sweetener1 tsp. baking powder1/4 tsp. baking soda1/4 tsp. salt1/4 tsp. ground cinnamon2 tbsp. ground flax 6 tbsp. water1 c. ground pumpkin (canned)1/2 c. cooking oil1/3 c. chocolate chipsMix together. Fill muffin cups and bake at 350 for 20-25 minutes.
Makes 12 reg muffins or 24 mini muffins
In a small bowl, mix together 2 tbsp. ground flax and 6 tbsp. water. Let sit for two minutes while you mix the other ingredients. Add flax mixture to dry ingredients and Mix all ingredients together and bake at 350 for 20 - 25 min. 12 - 15 min. for mini muffins
***the flax and water mixture is an excellent egg substitute in any recipe!
Number of Servings: 12
Recipe submitted by SparkPeople user SALSADIP.
In a small bowl, mix together 2 tbsp. ground flax and 6 tbsp. water. Let sit for two minutes while you mix the other ingredients. Add flax mixture to dry ingredients and Mix all ingredients together and bake at 350 for 20 - 25 min. 12 - 15 min. for mini muffins
***the flax and water mixture is an excellent egg substitute in any recipe!
Number of Servings: 12
Recipe submitted by SparkPeople user SALSADIP.
Nutritional Info Amount Per Serving
- Calories: 98.6
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 3.7 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 4.1 g
- Protein: 2.5 g
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