Peanut Butter And Banana Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 cup white flour1.25 tsp Baking Powder0.25 tsp Salt1 tbsp Peanut Butter, chunky1 cup non-fat Milk0.25 tps Vanilla Extract1 small Banana
Makes 4 servings.
Combine flour, baking powder, salt and peanut butter in a large bowl. Add milk and vanilla. Stir until it's blended. Chop the banana into small pieces. They are added when the pancakes are being cooked.
Oil the pan and keep it on medium heat. Spoon the batter into the pan. Each pancake is approximately 2 tablespoons. On every pancake sprinkle the banana pieces on. Cook until pancakes are golden brown on both sides and serve hot.
Combine flour, baking powder, salt and peanut butter in a large bowl. Add milk and vanilla. Stir until it's blended. Chop the banana into small pieces. They are added when the pancakes are being cooked.
Oil the pan and keep it on medium heat. Spoon the batter into the pan. Each pancake is approximately 2 tablespoons. On every pancake sprinkle the banana pieces on. Cook until pancakes are golden brown on both sides and serve hot.
Nutritional Info Amount Per Serving
- Calories: 181.1
- Total Fat: 2.4 g
- Cholesterol: 1.3 mg
- Sodium: 343.9 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 1.8 g
- Protein: 6.5 g
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