Spicy Clams and Tofu Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 cloves crushed garlic1/4 cup white wine1/2 cup Ragu mushroom spaghetti sauce1/2 tsp onion powder1/2 tsp oreganoSalt (some) and crushed red pepper flakes to taste (lots!)1 can whole baby clams, undrained8 oz Tofu Shirataki spaghetti noodles, drained and rinsed well.
In a small amount of water in a medium saucepan, saute garlic just until fragrant.
Add wine, sauce and seasonings, stir well and bring to a simmer.
Pour in the clams and their juices, then the noodles.
Cook 1-2 minutes more, and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Add wine, sauce and seasonings, stir well and bring to a simmer.
Pour in the clams and their juices, then the noodles.
Cook 1-2 minutes more, and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 240.6
- Total Fat: 3.1 g
- Cholesterol: 63.1 mg
- Sodium: 1,460.3 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 6.0 g
- Protein: 17.8 g
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