Chicken & Broccoli Stir Fry - April 8th Jenn

Name: Chicken & Broccoli Stir Fry - April 8th Jenn Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4
Ingredients: Chicken; Sherry; Garlic; Soy Sauce; Ginger; SCallions; Carrots; Onion; Sunflower Oil

(2)

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 4

Ingredients

ChickenSherryGarlicSoy SauceGingerSCallionsCarrotsOnionSunflower Oil

Directions

Makes 4 servings of stirfry.

Number of Servings: 4

Recipe submitted by SparkPeople user 281QUEEN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 220.3
Total Fat: 7.3 g
Cholesterol: 58.0 mg
Sodium: 270.0 mg
Total Carbs: 12.3 g
Dietary Fiber: 4.0 g
Protein: 26.4 g

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Member Reviews

CHANTELLEVINISH
sounds good but no measurments. hmmm. ? - 4/10/10
MELRPN
I would sure like to try this recipe, but there are no measurements! - 4/10/10