Turkey Spaghetti

Name: Turkey Spaghetti Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: Turkey Ground turkey 93% lean 16 oz; Tomato Sauce 3.625 cup; Onions raw 1 cup chopped; Tomato Paste 0.5 cup; Olive Oil 1 tbsp; Garlic powder 1 tsp; Oregano ground 1 tbsp; Spaghetti Squash 4 cup

(8)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

Turkey, Ground turkey, 93% lean, 16 oz Tomato Sauce, 3.625 cup Onions, raw, 1 cup, choppedTomato Paste, 0.5 cupOlive Oil, 1 tbsp Garlic powder, 1 tsp Oregano, ground, 1 tbsp Spaghetti Squash, 4 cup

Directions

Cut Squash in half and bake in 2 inches of water in a 375F oven for 45 minutes. Brown Turkey and onions in olive oil. Once browned, add oregano, garlic powder, tomato paste, and tomato sauce.

Makes 8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ANGIEBNC68.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 234.4
Total Fat: 8.5 g
Cholesterol: 0.0 mg
Sodium: 1,025.2 mg
Total Carbs: 24.9 g
Dietary Fiber: 5.5 g
Protein: 18.7 g

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Member Reviews

JELLYCAT69
My son gave it 2 thumbs up, and he is a picky eater! - 3/20/11
HDMARTIN88
This was very good, thank you for posting! - 12/7/10
LILMISSPUNKIN79
I got this recipe out of my Better Homes and Gardens Cookbook but substituted turkey for ground beef. Its pretty good but much better the next day. Also instead of baking the spaghetti squash I just stabbed holes in it with a sharp knife and put it in the microwave for 15 minutes. Very Tasty! - 9/17/07
THICMADAME
I used ground chicken, with wheat spaghetti...IT WAS GREAT!!! - 6/20/07
ANNFLY3
We loved this - 3/18/07
FABFOTOGIRL
I love turkey spaghetti and I love spaghetti squash. This is a great combination. - 3/14/07