Turkey Spaghetti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Turkey, Ground turkey, 93% lean, 16 oz Tomato Sauce, 3.625 cup Onions, raw, 1 cup, choppedTomato Paste, 0.5 cupOlive Oil, 1 tbsp Garlic powder, 1 tsp Oregano, ground, 1 tbsp Spaghetti Squash, 4 cup
Cut Squash in half and bake in 2 inches of water in a 375F oven for 45 minutes. Brown Turkey and onions in olive oil. Once browned, add oregano, garlic powder, tomato paste, and tomato sauce.
Makes 8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANGIEBNC68.
Makes 8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANGIEBNC68.
Nutritional Info Amount Per Serving
- Calories: 234.4
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,025.2 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 5.5 g
- Protein: 18.7 g
Member Reviews
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LILMISSPUNKIN79
I got this recipe out of my Better Homes and Gardens Cookbook but substituted turkey for ground beef. Its pretty good but much better the next day. Also instead of baking the spaghetti squash I just stabbed holes in it with a sharp knife and put it in the microwave for 15 minutes. Very Tasty! - 9/17/07