Turkey Patties

Name: Turkey Patties Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Ingredients: 20 oz ground turkey breast; 1 chopped onion; 2 C chopped onions; 2 C chopped baby spinach; 1 C Chopped Mushrooms; 1 egg; 1/4 C corn meal; Favorite seasoning mix to taste

(1)

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 6

Ingredients

20 oz ground turkey breast1 chopped onion2 C chopped onions2 C chopped baby spinach1 C Chopped Mushrooms1 egg1/4 C corn mealFavorite seasoning mix to taste

Directions

Mix ingredients together. Shape into six patties and cook on a Forman grill or outdoor grill.

Number of Servings: 6

Recipe submitted by SparkPeople user IRISJROBINS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 151.4
Total Fat: 2.3 g
Cholesterol: 78.6 mg
Sodium: 119.3 mg
Total Carbs: 6.8 g
Dietary Fiber: 0.7 g
Protein: 24.3 g

More Recipes Like This

TIME45

CALS414

(348 ratings)

Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by: CHEF_MEG

CALORIES 413.7 FAT 14.1 PROTEIN 47.7 CARBS 29.2 FIBER 3.2

TIME0

CALS153

(247 ratings)

Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES 153 FAT 4.7 PROTEIN 10.7 CARBS 16.4 FIBER 3.3

TIME0

CALS162

(460 ratings)

Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by: JIMINNYC

CALORIES 161.8 FAT 1.5 PROTEIN 29.4 CARBS 7.6 FIBER 1

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

TIME0

CALS179

(371 ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179.4 FAT 5.2 PROTEIN 26.8 CARBS 5.7 FIBER 1

Member Reviews