Gluten Free Sugar Free Lemon Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/4 cup almond butter1/4 cup vegetable oil1/2 cup unsweetened applesauce2 tsp flaxseed meal1 cup unsweetened almond milk3 packets of stevia1 tsp vanilla extract1 tsp pure lemon extractzest of 2 lemons1/2 tsp apple cider vinegar1/2 cup frozen blueberries1.25 cup, plus 2 tbsp gluten free all purpose flour1 tbsp baking powder1/2 tsp baking soda1/4 tsp sea salt
Preheat oven to 350F. Line 12 muffin cups with paper liners, or spray with non-stick spray.
In a large bowl, whisk together the almond butter and oil until smooth. Add the applesauce and stir well to combine, then whisk in the flaxseed meal. Add the almond milk, stevia, vanilla, lemon flavoring, lemon zest and vinegar, and stir until well combined. Gently stir in the blueberries to coat them.
In a medium bowl, sift together the flour, baking powder, baking soda and salt. Pour the dry ingredients over the wet and stir just until combined.
Using a large scoop fill muffins tins until full. Bake in preheated oven 30-35 minutes until very well browned on top and a center muffin tests done. Allow to cool 5 minutes before removing from pan to cool completely. Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user NKATSANES.
In a large bowl, whisk together the almond butter and oil until smooth. Add the applesauce and stir well to combine, then whisk in the flaxseed meal. Add the almond milk, stevia, vanilla, lemon flavoring, lemon zest and vinegar, and stir until well combined. Gently stir in the blueberries to coat them.
In a medium bowl, sift together the flour, baking powder, baking soda and salt. Pour the dry ingredients over the wet and stir just until combined.
Using a large scoop fill muffins tins until full. Bake in preheated oven 30-35 minutes until very well browned on top and a center muffin tests done. Allow to cool 5 minutes before removing from pan to cool completely. Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user NKATSANES.
Nutritional Info Amount Per Serving
- Calories: 94.6
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 195.2 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 2.1 g
- Protein: 2.4 g
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