5 minute microwave chocolate cake

Name: 5 minute microwave chocolate cake Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: 4 T flour; 4 T sugar (it works better with real sugar but you can use Splenda); 2 T cocoa; 1 egg; 6 T skim milk

(2)

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 1

Ingredients

4 T flour4 T sugar (it works better with real sugar, but you can use Splenda)2 T cocoa1 egg6 T skim milk

Directions

Combine dry ingredients and mix well. Add milik and eggs and stir until blended. Microwave on high for about five minutes. Makes one large serving.

Number of Servings: 1

Recipe submitted by SparkPeople user CORRIEWILSON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 193.4
Total Fat: 5.6 g
Cholesterol: 213.1 mg
Sodium: 566.8 mg
Total Carbs: 28.8 g
Dietary Fiber: 1.4 g
Protein: 9.0 g

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Member Reviews

JENNYLM87
Extremely heavy and rubbery. Microwaved only 3 minutes and it still turned out horrible. Definitely will not make again. - 8/20/11
SHELLY8806
Was very rubbery and tasted horrible...Maybe I overcooked it? I cooked it for the 5 minutes it says... - 11/2/10

Reply from CORRIEWILSON (1/4/11)
My microwave is ancient, so your might cook quicker. Sorry you didn't like it :-(
9671111
OMG it's magic! Totally satisfied my chocolate cake craving. Used Whole wheat pastry flower and subsituted 2/4 T of sugar with splenda then added 1 T of dark chocolate mini chips : ) It was fluffy and warm and mmm! - 5/1/10
SONGBIRD808
substituted whole wheat flour and soy milk. was a little tough, but a quick cake "fix." i was worried it would be too sweet, but was tasty! - 4/23/10