Pasta dinner with beef
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb. lean ground beef1 small onion1 clove garlic1/4 cup wine - any kind3 T olive oil1 14.5 oz can Del Monte Organic diced tomatoes1 15 oz can Contadina Organic sauce1/2 lb. sliced fresh mushrooms1 bunch cooked broccoli rappini1 box 13.5 oz Dreamfields penne rigati
Brown meat
Remove from skillet and drain
Saute mushrooms
Add oil and saute onions until clear
Add garlic and saute 1 minute
Add wine and deglaze skillet
Simmer until reduced
Add meat back, stir and season with onion powder, garlic powder and pepper
Add canned sauce and diced tomatoes
Simmer until thickened
Add chopped parsley and basil if desired
Serve over cooked pasta and rappini
Note: This pasta has only 5 grams of digestible carbs
Number of Servings: 6
Recipe submitted by SparkPeople user PTHEALTHY_FIT.
Remove from skillet and drain
Saute mushrooms
Add oil and saute onions until clear
Add garlic and saute 1 minute
Add wine and deglaze skillet
Simmer until reduced
Add meat back, stir and season with onion powder, garlic powder and pepper
Add canned sauce and diced tomatoes
Simmer until thickened
Add chopped parsley and basil if desired
Serve over cooked pasta and rappini
Note: This pasta has only 5 grams of digestible carbs
Number of Servings: 6
Recipe submitted by SparkPeople user PTHEALTHY_FIT.
Nutritional Info Amount Per Serving
- Calories: 563.8
- Total Fat: 23.7 g
- Cholesterol: 77.1 mg
- Sodium: 544.6 mg
- Total Carbs: 59.4 g
- Dietary Fiber: 5.8 g
- Protein: 26.0 g
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