Spinach and Blueberry Smoothie

Name: Spinach and Blueberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 c frozen blueberries; 1 c. fresh spinach; 1/2 c. unsweetened vanilla almond milk (or regular milk - calories are for almond); 1/4 c. fruit juice; 2 ice cubes

(2)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 c frozen blueberries1 c. fresh spinach1/2 c. unsweetened vanilla almond milk (or regular milk - calories are for almond)1/4 c. fruit juice2 ice cubes

Directions

Throw everything in a blender or Magic Bullet. Pulse until blended and there are no chunks. Serve!

Also great with banana, strawberries, raspberries, mango...anything really.

Number of Servings: 1

Recipe submitted by SparkPeople user AMS012.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 93.8
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 115.1 mg
Total Carbs: 17.8 g
Dietary Fiber: 3.4 g
Protein: 2.2 g

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Member Reviews

CD12971395
I liked it. You can still detect spinach but I used coconut milk instead of almond. Good smoothie! - 8/26/12
DAVEANDKIKA
I added more blueberries and a tsp. of peanut butter and loved it sooo much! My son (who doesn't eat spinach or blueberries) drank the whole glass and licked his lips!!!
Thanks for the great idea! This is definitely a health-bomb!!! - 2/25/12
MYOWNHERO
Loved it! I used Swiss Chard because it is plentiful right now and it was delicious. - 7/28/10