Cottage Cheese Pancakes

Name: Cottage Cheese Pancakes Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 12
Ingredients: 1 cup unbleached flour; .5 tsp baking soda; .25 tsp salt; 2 Tbsp sugar; 1 cup egg substitute (I use nulaid); 1 cup low fat cottage cheese; .5 cup low fat milk

(1)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 12

Ingredients

1 cup unbleached flour.5 tsp baking soda.25 tsp salt2 Tbsp sugar 1 cup egg substitute (I use nulaid)1 cup low fat cottage cheese.5 cup low fat milk

Directions

This makes 12 pancakes. (I measure 1 pancake per serving - that way you can enter how many you ate)

Put everything in a food processor / blender and pulse till blended.

Spray pan with pam and cook pancakes over medium heat.

Number of Servings: 12

Recipe submitted by SparkPeople user HEATHEN.GIRL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 81.7
Total Fat: 1.1 g
Cholesterol: 2.1 mg
Sodium: 355.6 mg
Total Carbs: 23.8 g
Dietary Fiber: 0.3 g
Protein: 6.3 g

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Member Reviews

SUEJEANIE
I hink these are really good and easy. I will make them again. I used a real egg. - 3/28/08