Strawberry "Milkshakes" with Avocado

(2)

Minutes to Prepare: 3
Minutes to Cook: 2

Number of Servings: 3

Ingredients

2 cups frozen strawberries1.5 cups 1% milk1/4 of a small avocado1 tsp. vanilla extractstevia to taste

Directions

Place all ingredients in a blender or food processor. Blend on high until creamy and smooth. Adjust ingredients to taste and consistency preference. Makes approximately 3 1.5-cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user CARRIEC73.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 119.4
Total Fat: 3.7 g
Cholesterol: 6.1 mg
Sodium: 57.0 mg
Total Carbs: 16.7 g
Dietary Fiber: 3.5 g
Protein: 4.8 g

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Member Reviews

2DOGGIES2WALK
okay recipe to use up odds n ends. I added honey instead of stevia and used yogurt instead of milk - 9/8/10
GAFLYGIRL
I just tweaked it by adding a banana, and 2 tsp of sugar to it instead of the stevia. it was ok. a bit of a weird mix but I think the banana I added was a bit too much. without the banana it may have been fine. couldn't taste much more than the banana. recommend adding more strawberries if u add it. - 7/22/10