Oxygen's Mocha Muscle Shake
- Number of Servings: 1
Ingredients
Directions
6 oz. unsweetened vanilla almond breeze1 tsp. instant coffee1 tbsp peanut butter1/2 frozen banana (60mg)1 scoop chocolate protein powdercrushed ice cubes
I put the first 5 ingredients in magic bullet and mix, then add a little crushed ice cubes to make it even thicker.
ENJOY!
Number of Servings: 1
Recipe submitted by SparkPeople user KELLYRS10.
ENJOY!
Number of Servings: 1
Recipe submitted by SparkPeople user KELLYRS10.
Nutritional Info Amount Per Serving
- Calories: 300.7
- Total Fat: 10.1 g
- Cholesterol: 30.0 mg
- Sodium: 261.6 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 4.2 g
- Protein: 29.6 g
Member Reviews
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CD9547181
I LOVE this smoothie. It's my absolute favorite post workout drink. - 9/20/11
Reply from CD3514403 (9/27/11)
I've even been adding spinach to it for veggies. It doesn't taste different just looks green and you get your veggies in!!! YUM!