Oxygen's Mocha Muscle Shake

(1)
  • Number of Servings: 1
Ingredients
6 oz. unsweetened vanilla almond breeze1 tsp. instant coffee1 tbsp peanut butter1/2 frozen banana (60mg)1 scoop chocolate protein powdercrushed ice cubes
Directions
I put the first 5 ingredients in magic bullet and mix, then add a little crushed ice cubes to make it even thicker.

ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user KELLYRS10.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 300.7
  • Total Fat: 10.1 g
  • Cholesterol: 30.0 mg
  • Sodium: 261.6 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 29.6 g

Member Reviews
  • CD9547181
    I LOVE this smoothie. It's my absolute favorite post workout drink. - 9/20/11

    Reply from CD3514403 (9/27/11)
    I've even been adding spinach to it for veggies. It doesn't taste different just looks green and you get your veggies in!!! YUM!