South Beach Oatmeal Pancakes

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

Put ingredients in a blender. Blend only till mixed. use a non stick pan and Pam, for best results when cooking. Top with your favorite sugar free syurp or my personal favorite, Agave.

Directions

Makes 4 large servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SUGARPATTY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 258.1
Total Fat: 3.8 g
Cholesterol: 3.5 mg
Sodium: 459.7 mg
Total Carbs: 30.2 g
Dietary Fiber: 4.4 g
Protein: 24.1 g

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