Kicking a Cold Smoothie
- Number of Servings: 3
Ingredients
Orange Juice - Tropicana Pure Premium, 8 oz Capri Sun 100% Juice Berry Breeze, 1 servingPineapple, Fresh, 4 oz Strawberries, fresh, 4.25 oz Banana, fresh, 1 medium (7" to 7-7/8" long) Honey, 4 tbsp Frozen Great Value No Sugar Added Berry Medley, 1serving (140g)
Pour juices in a blender add next 4 ingredients then blend, add Frozen Berries blend till the way you like it.
If you want it a bit thicker use a frozen banana instead of a fresh one.
3 - 12 oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user CJTAYLOR3.
If you want it a bit thicker use a frozen banana instead of a fresh one.
3 - 12 oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user CJTAYLOR3.
Nutritional Info Amount Per Serving
- Calories: 244.7
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 8.5 mg
- Total Carbs: 62.4 g
- Dietary Fiber: 2.7 g
- Protein: 1.6 g
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