Raw food Mash "Potatoes" & Mushroom Gravy

(1)
  • Minutes to Prepare:
  • Number of Servings: 10
Ingredients
I'll add these very shortly, cause I'm too tired!
Directions
Makes a lot; maybe 10 servings. This dish is nutritionally very rich - high in protein. I would keep portions small.

Number of Servings: 10

Recipe submitted by SparkPeople user MSBOOTCAMP.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 134.1
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.7 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 130.6 g

Member Reviews
  • GEMINISUE
    .03 T are you trying to write the decimal for one teaspoon, if you are it it 0.3. If not how much is .03 Tablespoon, how do I measure it. Thank You

    if you click below nutritional label, you will find ingredient list, but I have questions about amounts listed, others beside the one I mentioned - 7/26/11
  • DOTROX
    ok, thats just plain silly - 1/11/11
  • MARIAX2MARIA
    curious about this recipe! Where is it? - 8/14/10
  • CD7745310
    Would LOVE to see the full recipe. Excited to make this !! - 6/26/10