Honey Scallops

Name: Honey Scallops Recipe
Yield: 2
Ingredients: 1/2 tsp lemon zest; 1/2 tablesppon lemon juice; 1/8 cup honey; 1/8 cup Dijon mustard; 1/2 lbs. scallops

(1)

Number of Servings: 2

Ingredients

1/2 tsp lemon zest1/2 tablesppon lemon juice1/8 cup honey1/8 cup Dijon mustard1/2 lbs. scallops

Directions

Mix ingredients. Toss Scallops in mixture. Marinate for 30 mins in ziploc bag or bowl with plastic wrap for 30 minutes. Broil on both sides for 4 minutes. Baste with remaining marinade.

Great with Couscous and spinach.

Number of Servings: 2

Recipe submitted by SparkPeople user MALIKA41.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 131.2
Total Fat: 0.9 g
Cholesterol: 37.4 mg
Sodium: 902.5 mg
Total Carbs: 3.0 g
Dietary Fiber: 0.0 g
Protein: 19.0 g

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