5 Minute Thai Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
14 oz natural/organic chicken, chopped3 cloves garlic or 1/2 tsp garlic powder1/2 tsp onion powder1/2 tsp basil or thai basil (dried)1/2 tsp cilantro (dried)1/2 head cabbage, chopped (about 5 cups)1/2 cup matchsticked carrots1 medium tomato, chopped2-4 tbsp Bragg's Aminos (to taste)1 cup water, divided
While you are chopping chicken, preheat a nonstick skillet on high. Cook chicken with garlic, onion powder, basil, and cilantro until browned. Stir in about 1 tbsp Bragg's Aminos, then remove from pan.
Place Cabbage, carrots, 1 tbsp Braggs, and 1/2 cup water in the same pan the chicken was in. The water should deglaze the stuff left from the chicken. Stir well and cover to steam cabbage about 2 minutes. Add in tomato and cooked chicken and stir. Let cook another 2 minutes to heat up tomatoes and chicken. Remove from heat but keep covered until you serve it.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user KRAVMAGAGIRL.
Place Cabbage, carrots, 1 tbsp Braggs, and 1/2 cup water in the same pan the chicken was in. The water should deglaze the stuff left from the chicken. Stir well and cover to steam cabbage about 2 minutes. Add in tomato and cooked chicken and stir. Let cook another 2 minutes to heat up tomatoes and chicken. Remove from heat but keep covered until you serve it.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user KRAVMAGAGIRL.
Nutritional Info Amount Per Serving
- Calories: 153.9
- Total Fat: 1.6 g
- Cholesterol: 57.5 mg
- Sodium: 202.8 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 3.3 g
- Protein: 25.1 g
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