Chewy Fruit and Nut Bars
- Number of Servings: 16
Ingredients
2 tbs. Unsalted butter4 c. Mini marshmallows1 c. Kirkland brand Fruit and Nut Medley (chopped up)1 c. Kashi Go-Lean Crunch cereal1/2 c. Instant oats (dry)
In a medium sauce pan, melt butter over medium heat and then add marshmallows. Once all the marshmallows are melted, remove the pan from the heat and mix in all remaining ingredients.
Scoop mixture into a greased 8x8 cake pan. Press down on the mixture so it covers the bottom of the pan and put in the refrigerator to cool.
Cut into 16 1x4in or 2x2in bars and enjoy!
Note: If you don't have some of the specific brands listed in the ingredients, that's okay. You can substitute any of them for nuts, dried fruit, and cereal that you already have in your pantry!
Number of Servings: 16
Recipe submitted by SparkPeople user ANNAMARIE37.
Scoop mixture into a greased 8x8 cake pan. Press down on the mixture so it covers the bottom of the pan and put in the refrigerator to cool.
Cut into 16 1x4in or 2x2in bars and enjoy!
Note: If you don't have some of the specific brands listed in the ingredients, that's okay. You can substitute any of them for nuts, dried fruit, and cereal that you already have in your pantry!
Number of Servings: 16
Recipe submitted by SparkPeople user ANNAMARIE37.
Nutritional Info Amount Per Serving
- Calories: 108.6
- Total Fat: 3.3 g
- Cholesterol: 3.9 mg
- Sodium: 26.4 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 1.0 g
- Protein: 1.9 g
Member Reviews