Luc Lac Beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
400g (14oz) beef2 tablespoons soy sauce1 tablespoon oyster sauce1 large piece ginger, crushed4 garlic cloves, crushedA few coriander leaves to garnishBlack Pepper
Makes 2 servings
Cut the meat into 1cm (1/2in) cubes and season with the soy sauce, oyster sauce, crushed ginger and pepper.
Leave to marinate for at least 30 minutes.
Just before you are ready to serve, grease a frying pan with a drop of vegetable oil and gently fry the garlic.
Once the garlic has started to brown and smell good, add the meat and cook over a very high heat.
Mix together rapidly for 10-15 seconds.
The meat should still be a little rare so do not overcook.
Garish with a few fresh coriander leaves.
Number of Servings: 2
Recipe submitted by SparkPeople user LIZZY63.
Cut the meat into 1cm (1/2in) cubes and season with the soy sauce, oyster sauce, crushed ginger and pepper.
Leave to marinate for at least 30 minutes.
Just before you are ready to serve, grease a frying pan with a drop of vegetable oil and gently fry the garlic.
Once the garlic has started to brown and smell good, add the meat and cook over a very high heat.
Mix together rapidly for 10-15 seconds.
The meat should still be a little rare so do not overcook.
Garish with a few fresh coriander leaves.
Number of Servings: 2
Recipe submitted by SparkPeople user LIZZY63.
Nutritional Info Amount Per Serving
- Calories: 259.2
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,157.7 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.3 g
- Protein: 46.6 g
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