Tuna Salad

Name: Tuna Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1 can chunk light tuna in water; 1 hard boiled egg white only; 2 Tbslp chopped celery; 2 Tblsp nonfat greek yogurt; 2 Tsp yellow mustard; salt n pepper to taste

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

1 can chunk light tuna in water1 hard boiled egg, white only2 Tbslp chopped celery2 Tblsp nonfat greek yogurt2 Tsp yellow mustardsalt n pepper to taste

Directions

chop egg white, combine all ingredients together. I served on whole wheat toast with spinach leaves.

Number of Servings: 3

Recipe submitted by SparkPeople user JAMCGRAW10.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 76.9
Total Fat: 0.5 g
Cholesterol: 16.5 mg
Sodium: 250.3 mg
Total Carbs: 0.7 g
Dietary Fiber: 0.1 g
Protein: 17.0 g

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