Cinnamon & Sugar No-Cook Oatmeal

Name: Cinnamon & Sugar No-Cook Oatmeal Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 Cup Oats; 1/2 Cup Almond Milk (...or any milk you like!); 1 Tbsp Cinnamon; 2 Tsp Sugar; Add Almonds or other nuts if you like...

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 Cup Oats1/2 Cup Almond Milk (...or any milk you like!)1 Tbsp Cinnamon2 Tsp SugarAdd Almonds or other nuts if you like...

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user OANNAOKATEO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 209.8
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 78.0 mg
Total Carbs: 40.1 g
Dietary Fiber: 10.7 g
Protein: 5.9 g

More Recipes Like This

TIME15

CALS149

(125 ratings)

Cottage Cheese Pancakes

Serve with sugar free maple syrup.Submitted by: CROPER2

CALORIES 149 FAT 2 PROTEIN 17.2 CARBS 16.5 FIBER 2

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME30

CALS71

(120 ratings)

mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by: LEPRECHAUN0610

CALORIES 71.1 FAT 0.3 PROTEIN 2.8 CARBS 15.9 FIBER 2.4

Member Reviews