Shrimp and tomato in mustard sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Shrimp, cooked, 16 oz Garlic, 2 clove mincedSmart Balance, Smart Balance Light Buttery Spread, 1/2 TbspShallot, 1 tbsp Dijon Mustard, 2 tbspPepper, black, 1/8 tsp2 Roma tomatoes, dicedWhite Wine, 4 fl oz
In a non-stick skillet, melt the smart balance. Add the garlic and shallot, cook until tender. Add the wine, bring to a boil and reduce to 1/4 cup. Stir in the mustard. Add the shrimp, reduce heat to medium-low. Cook shrimp on both sides until pink throughout. Add the tomatoes and serve.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MLG0324.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MLG0324.
Nutritional Info Amount Per Serving
- Calories: 323.3
- Total Fat: 5.0 g
- Cholesterol: 442.0 mg
- Sodium: 914.3 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.1 g
- Protein: 48.7 g
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